How Can Coaching Help Me?

Because your wellbeing, happiness and success matters!

How happy did you feel when you woke up this morning? Are you confident with choices you’ve made and the path you have taken? Do you feel inspired, excited and looking forward to the day, week or year ahead? Are you surrounded by people who love, understand and respect you? If you said ‘no’ to any of those questions it’s time to reconnect with your dreams and make a fresh start.

I believe that no matter what your dreams or challenges, you have the power to change your life. In my experience limiting beliefs are the most common reason we don’t get where they want to be.

Let’s make this happen, are you ready to…

  • change your career, relationships, home-life or your mindset
  • let go of what you don’t want
  • feel more in control of your life
  • make personal and emotional break-throughs
  • finally achieve your goals and make your dreams come to life

You’re ready because you know it is time to…

  • rediscover your gifts, passion and purpose
  • gain true self-confidence and started valuing yourself
  • master the art of clear thinking
  • stop procrastinating
  • create a healthier work-life balance
  • communicate effectively with your family, friends and work colleagues
  • reduce your stress levels and start enjoying yourself
  • unlock your ‘inner genius’ and tap into your intuition
  • create a clear and inspiring plan of action – and stick to it!

None of us want to look back in years to come with regret, wishing we had changed our job or career, left a relationship sooner, lost some weight, or never found our true purpose or lasting happiness.

If you feel coaching is something that would benefit you. We can work on any area of your life. Personal, business, wellbeing – the world is your oyster.

Heidi x

Self Sabotage – Crush Your Inner Critic!

Self Sabotage – Crush Your Inner Critic!

How I wonder can anyone deliberately harm themselves, but then I see that I have been, and probably still am, guilty of this very act, but in a purely passive way, that of refusing to let my light shine and even as I write these words there is a small voice inside me telling me that I must not boast, that I am not worthy to even imagine that I can do any good to another, that I am an insignificant being.

How can EFT help me?

How can EFT help me?

The question isn’t really ‘how can EFT help me?’ it’s more like ‘Is there anything EFT can’t help with?’ and the answer to that is ‘try it on everything’!