Helping professional women release stress, self-doubt, emotional eating and unhealthy relationships

... and find peace, empowerment and happiness


Tapping into self-love


Book a chat with Heidi

Enjoy happier relationships, career success and feel calm, confident and empowered…

by changing the subconscious limiting beliefs and unhelpful patterns that are keeping you stuck.

Make your mind your best friend and your whole life changes.


Emotional Freedom Technique (Tapping) is an energy psychology technique that’s been changing people’s lives for many years. Used as an emotional healing tool to eliminate fear, anxiety, limiting beliefs, low self-esteem, pain, trauma and releasing and resolving past hurts.

If you feel triggered by the past, toxic people or situations, this is for you…

Emotional Freedom Technique finds and heals the hidden cause of self-sabotage and crushes the nagging inner critic that stops us living our dreams.

If you’re feeling overwhelmed, undervalued, anxious, burnt-out or unhappy – come and experience this powerful and effective self-help tool. Make today the day you improve your relationship with yourself.

Contact me to find out more email: or call 020 8894 7343 or 0771 4257461.


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Big shift in my physical and emotional wellbeing

Heidi’s expertise in Emotional Freedom Therapy combined with her intuition and knowledge of other complimentary therapies is life changing. I found that my life had stagnated – I couldn’t see the way ahead. But with Heidi’s guidance and patience I was able to release blocked emotions that were holding me back. The tapping seemed to have quite an immediate effect. Even after the first session I felt a big shift in my physical and emotional wellbeing as layers of emotions were peeled away as far back as my childhood.

If you are feeling anxious and concerned about the Corona Virus then Heidi will definitely be able to help you. (By reducing your anxiety you increase your body’s ability to fight infection)

I enjoyed and looked forward to my sessions with Heidi. She was professional, thoughtful and very intuitive and her insights into situations were second to none. She has given me back the power and confidence to move my life forward and to enjoy each day at a time. Thank you Heidi – you are wonderful!

Eleanor S

March 2020

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Bringing the gift of intuition, we get to the heart of what’s really going – we boldly go where you may have not been for a while – and work on any resistance or challenges that are keeping you stuck.

Latest news

EFT Tapping Technique

EFT Tapping Technique

Getting Started … Learn the EFT Tapping Technique – Basic Tapping Points The EFT SUDS Scale – The Subject Units of Distress (How you feel right now)   Identify the problem or presenting issue, problem, feeling or pain What number would you give it on the SUDS...

How stress plays out in everyday life

How stress plays out in everyday life

Signs you may be stressed... Hello lovelies, A quick check-in to see how you're feeling. Sometimes we don't recognise just how stressed we've become. We carry on regardless, hoping the feelings will just magically disappear (if only!) It's time to get some help If...

What is EFT Tapping by Craig Weiner DC and Alina Frank

What is EFT Tapping by Craig Weiner DC and Alina Frank

The question of “What is EFT? Tapping” is a common question that can elicit a brief or lengthy response. I will do my best to provide the essential information in response to this query. EFT stands for the Emotional Freedom Techniques. It has also come to be commonly...

Self Sabotage – Crush Your Inner Critic!

Self Sabotage – Crush Your Inner Critic!

Self-Sabotage - Crush Your Inner Critic The pain we put ourselves through...   Heart felt words by Louise Ballentine (EFT Client)   'How I wonder can anyone deliberately harm themselves, but then I see that I have been, and probably still am, guilty of this...