Blog & Advice
How stress plays out in everyday life
Signs you may be stressed… Hello lovelies, A quick check-in to see how you’re feeling. Sometimes we don’t recognise just how stressed we’ve become. We carry on regardless, hoping the feelings will just magically disappear (if only!) It’s...
Self Sabotage – Crush Your Inner Critic!
Self-Sabotage – Crush Your Inner Critic The pain we put ourselves through… Heart felt words by Louise Ballentine (EFT Client) ‘How I wonder can anyone deliberately harm themselves, but then I see that I have been, and probably still am,...
The Best Audio Books On EFT Tapping
I love EFT Tapping Audio Books, here are a few of my favourite. Listen and tap along and beware can be truly life changing.
How Can Coaching Help Me?
Because your wellbeing, happiness and success matters! How happy did you feel when you woke up this morning? Are you confident with choices you’ve made and the path you have taken? Do you feel inspired, excited and looking forward to the day, week or year ahead? Are...