Why does someone trigger me so much?

Why does someone trigger me so much?

Have you ever wondered why some people wind you up, stress you out or make you feel anxious. It’s not really something we take the time to explore. Is it our intuition giving us a warning? or could there be another reason? I remember many many years ago, when I was...
How stressed are you?

How stressed are you?

Signs you may be stressed… Hello lovelies, A quick check-in to see how you’re feeling. Sometimes we don’t recognise just how stressed we’ve become. We carry on regardless, hoping the feelings will just magically disappear (if only!) It’s...
Self Sabotage – Crush Your Inner Critic!

Self Sabotage – Crush Your Inner Critic!

Self-Sabotage – Crush Your Inner Critic The pain we put ourselves through…   Heart felt words by Louise Ballentine (EFT Client)   ‘How I wonder can anyone deliberately harm themselves, but then I see that I have been, and probably still am,...