Aug 23, 2021 | EFT Tapping
Overcome overwhelm and imposter syndrome and turn your ‘inner critic’ into your biggest cheerleader Before these feelings impact your physical and emotional wellbeing, I can help you… Stop being everything to everyone – perfection is a myth! Reduce your stress levels...
Feb 17, 2020 | Advice, EFT Tapping
Signs you may be stressed… Hello lovelies, A quick check-in to see how you’re feeling. Sometimes we don’t recognise just how stressed we’ve become. We carry on regardless, hoping the feelings will just magically disappear (if only!) It’s...
Nov 13, 2019 | EFT Tapping
The question of “What is EFT? Tapping” is a common question that can elicit a brief or lengthy response. I will do my best to provide the essential information in response to this query. EFT stands for the Emotional Freedom Techniques. It has also come to be commonly...