How your beliefs were formed

Imagine your mind as a garden…

this garden is unique – it’s been planted almost entirely by other during the first few years of your life.
In those early years, your parents, grandparents, siblings, teachers and the world around you are the gardeners.

They are sowing seeds of belief into your soil. These seeds include ideas about who you are, what’s possible for you and what the world is like.

Because these seeds are planted so early, they take root deeply and grow into the foundational landscape of your garden.

If your early environment was nurturing, supportive and positive, you might have a garden filled with flowers of confidence, trees of possibility and open paths of possibility.

But if the seeds sown were filled with fear, criticism or scarcity, your garden might be overgrown with weeds of self-doubt, tall hedges of limitation and winding paths of uncertainty.

As you grow older, you continue to live in this garden, navigating the landscape that was largely shaped before you even knew you were a gardener.

The beliefs you absorbed until the age of around 6, set the tone, dictating how much sunlight your garden receives or how open it feels.

But here’s the powerful part… once you become aware of your role as the gardener, you have the ability to tend this garden with intention.

You can pull out the weeds that no longer serve you with EFT Tapping and plant new seeds of your choosing. Reshaping your garden into a place that reflects the reality you want to live in.

It all starts with the understanding that the initial seeds where not the final say – they were just the start.’