The question of “What is EFT? Tapping” is a common question that can elicit a brief or lengthy response. I will do my best to provide the essential information in response to this query.
EFT Tapping Books
A few of my favourite EFT tapping books… click on the title and it will take you to Amazon (affiliate link)
The Tapping Solution Book by Nick Ortner
A great book for beginners as well as professionals to learn about EFT and the benefits…
Do you have things in your life that you wish were different…but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations.
Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues – from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn.
You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.
Creating Lasting Change, by Jessica Ortner
Why do we fear the unknown so intensely that we’re willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?
Jessica Ortner asked herself these questions – as many of us do – until eventually it became clear she was really exploring our relationship with the one unavoidable constant in our lives: change.
Manifesting Your Greatest Self by Nick Ortner
The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice calledtapping (also known as emotional freedom techniques).
Each of the 21 stages includes a daily challenge and a tapping meditation to help the changes you’re making take root. And you can work through the program at your own pace – doing one stage every day, every three days, every week, or whatever you like – with exclusive email reminders from Nick to support you throughout the process.
The Tapping Solution for Pain Relief, by Nick Ortner
Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal “solutions”: doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
Tapping into Wealth by Margaret M. Lynch
How Emotional Freedom Techniques (EFT) can help you clear the path to making more money.
The Tapping Solution for Parents, Children & Teenagers by Nick Ortner
How to let go of excessive stress, anxiety and worry, and raise happy, healthy, resilient families.
The Wizard’s Wish or, How he made the duckies go away – a story about the magic in you. A great book for children.
All of these wonderful books can change your life. I love audio books especially for EFT as you can listen and tap. Hope you enjoy them as much as I do.
Ready To Change This?
These are common symptoms of deeper hidden emotions that I can people get rid of every day. View ways to work with me and hear from my clients themselves
Self Sabotage – Crush Your Inner Critic!
How I wonder can anyone deliberately harm themselves, but then I see that I have been, and probably still am, guilty of this very act, but in a purely passive way, that of refusing to let my light shine and even as I write these words there is a small voice inside me telling me that I must not boast, that I am not worthy to even imagine that I can do any good to another, that I am an insignificant being.
How Can Coaching Help Me?
How happy did you feel when you woke up this morning? Are you confident with choices you’ve made and the path you have taken? Do you feel inspired, excited and looking forward to the day, week or year ahead?