Transformational Life Coaching
Mindset Mastery & EFT Tapping
Helping overwhelmed ambitious women, ditch the doubt, stop pushing so hard, create a healthy work-life balance and achieve their goals without anxiety, stress and burnout!
It’s YOUR time to say goodbye to stress, self-doubt, and imposter syndrome with transformational life coaching, so you can finally feel 100% confident in yourself and achieve the lasting success and happiness you deserve—with confidence, clarity, and ease.
Mindset Mastery/EFT Tapping for Success
Ready for Success without the Stress? To feel clear, calm and confident – in love with yourself and your life.
If you’ve been sitting on the fence but have been drawn to this page – don’t hesitate any longer – it’s a sign that you are ready.
Stop hiding behind the ‘I’m OK mask’, so often women carry on regardless of their feelings, which leads to anxiety, burn out and exhaustion.
I’m Heidi and have 16 years of experience working with highly driven professionals like yourself with exceptional results.
Helping you achieve the success you desire without the stress you currently feel.
Right now you might feel a million miles away from how you want to feel in your work and life, because you are struggling with…
- Feeling stressed and overwhelmed trying to balance all the pressures from work and demands on you from family, and you know this can’t continue.
- Self-doubt, frequently second-guessing yourself and lack of self-belief are stopping you from achieving the career success and life you truly desire.
- Your fear of public speaking and being visible at work in meetings is holding you back from making the impact you’d love to be making.
- Trying to meet others’ expectations of you all the time, and “be perfect” is resulting in you working harder and harder, but you know that you are missing out as you have no time for yourself or what matters to you anymore.
- You’ve lost your connection to your joy, purpose, passion and what truly lights you up and you’d love to know how to reignite it so you can feel happy and fulfilled again.
Fast Forward
Here’s some of the ways transformational life coaching will change your life…
- You’ll learn how to master your emotions so you can feel calm and peaceful even when you are under pressure
- You’ll stop the internal negative self-talk that is causing you to doubt yourself and limiting your career/business success
- You’ll feel unstoppable self-confidence and self-belief and know you can create your reality and achieve the success you truly desire in work and life
- You’ll establish healthy boundaries in your relationships so you can have work-life balance and time for you
- You’ll feel empowered to take your career to the next level and find yourself achieving your big goals with ease
- You’ll increase your connection with your intuition and start to trust yourself and your inner power
- You’ll be inspired and supported every step of the way from someone who believes in you and your dreams as much as you do.
I believe in myself again
“Heidi has coached me on having the confidence to become self-employed following my redundancy this year.
She has helped me believe in myself, and work out the steps I need to become self-employed and build a successful consultancy business.
I can highly recommend Heidi for her insight and intuition, practical guidance and empathy – 5 stars!”
Given me back the power and confidence
“Heidi’s expertise in Emotional Freedom Technique combined with her intuition, knowledge and coaching skills are life changing. She has given me back the power and confidence to move forward in my life and enjoy each day.
She is highly professional and her insights are second to none. I highly recommend working with Heidi to overcome any challenges you may be facing both personally and professionally“
Coaching & EFT Tapping Packages
SUCCESS WITHOUT THE STRESS – COACHING AND EFT TAPPING
Confidence, Clarity & Calm
‘Breakthrough’ Package – 4 Sessions
Your first session will be a deep-dive intensive lasting for 90 minutes.
Then you will experience 3 x 75 minute sessions.
Full email, call and text support, guidance and 15-minute laser coaching between sessions by phone if needed.
Together we will create a simple plan of action for you to follow between sessions.
4 x 75 minute Sessions
Your investment £460
Payment via bank transfer or stripe
(You will receive a short questionnaire to highlight what you would like to work on. If you have any questions please call, email or book a free 30-minute clarity call)
24 hr notice required for rescheduling please or the session will be charged.
Sessions to be complete within 6 months of booking.
SUCCESS WITHOUT THE STRESS – TAPPING & COACHING
1-1 Mindset Mastery ‘Deep Dive’
Package – 8 Sessions (most popular)
‘Your first session will be a deep-dive intensive lasting for 90 minutes.
Then you will experience 7 x 75 minute sessions.
Full email and or text support, guidance and 15-minute laser coaching between sessions by phone if needed.
Together we will create a simple plan of action for you to follow between sessions.
Your investment £820
Payment via bank transfer or stripe – stripe link below
(You will receive a short questionnaire to highlight what you would like to work on. If you have any questions please call, email or book a free 30-minute clarity call)
Sessions to be completed within 6 months of booking
24 hours notice for rescheduling is required or session will be charged.
SUCCESS WITHOUT THE STRESS – TAPPING & COACHING
Single 90 Minute Session
EFT Tapping – Mindset Coaching or Mentoring
This powerful one-off ‘get unstuck jump start’ session is for women who want to work on a specific issue or goal.
Tapping into clarity, motivation, overcome overwhelm, stop procrastinating and get into action.
Empowering you to regain your confidence and optimism, recognise your worth and feel calm, balanced and in control.
90 minute session via Zoom or Facetime
Together we will create a simple plan of action for you to follow after your session.
Your investment £127
(24 hours notice for rescheduling is required or session will be charged)
COACHING, GUIDANCE, INSPIRATION & MOTIVATION
Coaching in your pocket – every day inspiration.
This can be a stand alone service or used alongside any EFT & Coaching Packages.
Daily ‘Coaching in Your pocket’ service for guidance, accountability and laser coaching keeping you on track, motivated and emotionally supported during our time working together.
This has proved to be hugely beneficial with many busy women.
Investment £297 per month
We meet via Zoom to discuss what support you would like and thereafter the coaching is via Whatsapp or Text
Want to learn more…
Questions and Answers
What is mindset and confidence coaching
Mindset, confidence and wellbeing coaching helps you transform the limiting beliefs, unhelpful patterns, thoughts and behaviours that are keeping you stuck, overwhelmed and unhappy.
This is not ‘just’ Coaching!… this is deep, transformational, self-belief at the core coaching – for positive and lasting change.
How I can I help with and what are the benefits
Some of the many issues I’ve helped my clients with
Chronic Stress
Imposter Syndrome
Negative thinking
Low mood
Overcoming Heartbreak
Overcoming difficult upbringing
Fears
Limiting beliefs
Anxiety
Public speaking
Grief/loss
Self-esteem
Self-worth
Confidence
Clarity
Weight loss & Cravings
Motivation
Achieving personal and professional goals
Enhancing their connection to their intuition
To experience more…
Happiness, self-belief, self-worth, motivation, clarity, focus, career or business success, relaxation, body positivity, harmonious relationships, stronger boundries, self-love, connection with your higher self and your intuition.
Energicially helping you to attact more of what you do want in your life.
And, most importantly giving you the courage to be yourself.
So far, I haven’t come across an issue or challenge I haven’t been able to help with that’s why I ask you to book a free zoom call to see how I can help.
Why do I incorporate EFT Tapping?
Because it is life changing!
By resolving the deep seated beliefs, emotional blocks, past trauma or hurt that you are carrying deep within – clears the space to change.
Until you try it you won’t know the profound inner changes that happen.
It is science backed and has been succesfully used by millions of people around the world for over 40 years.
EFT is a powerful yet gentle techique that combines the principles of ancient Chinese acupuncture with modern psychology.
By tapping on specific acupressure points whilst focusing on emotional or physical issues, you activate your body’s natural healing systems – reshaping your beliefs, re-wiring your energy flow to restore balance, leaving you lighter, clearer and more at ease.
How many sessions do I need?
It is hard to say how many sessions you may need as it depends on where you are starting.
Some women only need a few sessions because they want to feel confident, have clarity and motivation and may not have experienced huge emotional challenges
Packages start with 4 sessions which for many is enough, clients tend to work with me for between 8 and 12 Sessions.
Many corporate professionals and business women work with me longer term in a coaching capacity.
How long and how often are the sessions?
Each session is around 1hour to 1.5 hours. We work online via zoom or facetime.
Sessions can be taken weekly, bio-monthly or monthly dependent on your needs or time constraints.
In my experience it is benefical to work together for the first 2/3 sessions weekly to build momentum.
When can I take my sessions?
I am available Monday 10am – 5pm / Occassional evenings at 8pm for those who work full-time.
I also offer an 11am slot on a Saturday which gets booked up very quickly.
Are my programs suitable for everyone?
Yes, my blend of practical and energic coaching is suitable for everyone.
I have worked with many ladies who have been through counselling and have found faster and more lasting results using this technique.
EFT is hugely successful dealing with stress, anxiety and burnout.
Please note I don’t work with people who have serious mental, physical or psychological conditions.
Why work with me?
Many women come to me through referrals but if you don’t know me yet feel free to book a call and find out if I am the perfect coach and mentor to help you overcome your challenges.
I’m deeply committed to your personal growth, success and wellbeing.
I bring compassion, intuition and a sense of lightness and humour to each session.
Your biggest cheerleader drawing on 16 years of experience and a genuine passion for helping you transform your life.
I offer a safe and supportive space to work though your challenges and empowering you to make lasting positive changes.
Supporting you to gain self-belief, emotional freedom, courage and the motivation to achieve your personal or professional goals – Success without the Stress!
Did I forget to say I am incredibly spookie!
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