Hi, I'm HeidiEmotional Detox Coach, Accredited EFT Practitioner, Intuitive Consultant & Mindfulness Teacher
Hello and welcome.
Helping you say goodbye to stress, self-doubt, emotional eating and unhealthy relationships.
EFT is a truly life-changing technique giving quick and permanent results. I’m still amazed by the transformation my clients achieve when we clear the path towards happiness and fulfilment.
I’m blessed to have helped 100’s of women with Coaching and Intuitive Consultations for the last 11 years. I’ve recognised the need delve deeper to achieve real and lasting change and Emotional Freedom Technique is the solution and I absolutely love it.
When I first discovered EFT it truly changed my life….
I was involved in a major car accident at the age of 21. It was a head on collision at over 70 mph and I was trapped in a burning car.
It was lucky I was wearing rings as my right hand went straight through the windscreen, I would have lost my fingers otherwise. When I finally managed to get out of the car, something inside me said ‘don’t pass out, you must stay awake’ and I fought as hard as I could to remain conscious. I remember the fire engines and ambulances and was taken to hospital where they patched up my fingers and put me in a white collar for the whiplash.
Physically I was very very lucky and so was my friend who had been driving. The physical healing took a while, glass came out of my hands for years after the accident. Emotionally I was spent, anxiety took hold. I went for a drive in my car and had my first major panic attack, I couldn’t breathe I thought I was dying.
The car accident completely changed my life…
Wow, did my life change that night. I was always a happy-go-lucky sort of girl and suddenly I didn’t recognise myself. I saw Doctors, Psychiatrists, Psychologists, lots of them and nothing worked. I still felt the same, this lead to depression. Amazingly, as I am writing this I feel no emotional charge (thank God / EFT). I was given all sorts of drugs, valium, anti-depressants, sleeping pills. I blanked out for 6 months as I couldn’t remember much of that time.
My mental issues got so bad that I was booked in for Electric Shock Treatment. A few weeks before I was due to go into hospital I started reading up on depression, anxiety, panic attacks and I came off all the drugs on my own. I vowed never again would I take that stuff. I convinced everyone I was OK, there was no way I was going to have electric shock treatment (I don’t know if you have watched ‘one flew over the cuckoo’s nest’ but I have!). So I carried on my life with trauma, I shut it down and suffered from anxiety for the next 20 or so years.
How EFT gave me my life back
In 2007 I came across Emotional Freedom Technique (Tapping). I went on a training course with Judy Byrne an amazing lady and one of the first to train with Gary Craig which is where EFT started. During the practitioner training I asked to be the volunteer, sitting in front of the class with no idea what I was in for, but I was determined to rid myself of the emotional trauma of the accident. WOW, I can honestly say it felt like a miracle, we tapped through all the layers of trauma, my feelings and emotions, many tears and tissues…..
THE TRAUMA AND EMOTIONAL CHARGE HAD COMPLETELY DISAPPEARED! If I think about the accident today, I can still see it my mind, every second of it – but I have no emotional charge or triggers whatsoever. I don’t feel sick, unable to breathe or anxious. If only I had found EFT earlier it would have saved me over 20 years of anguish, anxiety, stress and sadness.
I have gone on to use this incredible technique for many aspects and I now mainly work with professional women who struggle with self-doubt, anxiety and the ‘secret’ belief they aren’t good enough. Resolving and releasing these deep held emotions has had a profoundly positive effect on every aspect of their lives.
A great self-help tool that you can continue to use with life’s ups and downs.
Helping you tap in to unshakeable self-belief
and find peace, empowerment and happiness.