Happiness is an inside job

We can carry the past around like a heavy sack - lets unload it together!

Life’s harder when we carry the past around with us – we probably don’t even know we’re doing it!

How would you like more peace, confidence, motivation and self-esteem? To sleep better, enjoy more loving relationships, progress in your career, lose weight easily, attract more money and happy experiences?

Stress and anxiety prevent us from seeing clearly, making it almost impossible for positive change.

EFT Tapping (scientifically proven energy psychology now approved by NICE for government research for PTSD) is a deeply transformational technique that brings powerful and lasting change – don’t be fooled by it’s simplicity! 

If you’re fed up with being fed up, even if you’ve tried everything else, contact me, you’ll be amazed by the results!

Emotional Freedom Technique is being used by over 10 million people worldwide, give it a try… the benefits can be astounding! I call it the self-esteem solution.

Emotional Detox programmes change the way you feel about yourself. You can become more confident, assertive, happier in your own skin. You will begin to see things from a different perspective, no longer ruled by subconscious limiting beliefs and patterns. We peel away layer by layer of trauma, hurt, sadness and anger and then you can discover a whole new world of life loving you and you loving your life.

EFT truly changed my life, you can read my story on the about Heidi page.

Emotional Freedom Technique and Small Steps to Big Change Coaching programmes combine many tools I’ve learnt over the past 25 years to give you the greatest results.

Helping you tap in to your true worth

It's time to say goodbye to stress, self-doubt, emotional eating and unhealthy relationships…

and find peace, empowerment and happiness.