Here’s a gentle and empowering EFT (Emotional Freedom Techniques) tapping script to help you release stress, restore clarity, and reconnect with inner strength.
Benefits of EFT Tapping
Time to leave the past behind and take control of your mindset and emotions, Emotional Freedom Technique is being used successfully by over 10 million people around the world, give it a try… the benefits can be astounding! I call it the self-esteem solution – taking control of your boundaries and loving yourself more.
So what are the benefits of EFT Tapping?
- To sleep better
- enjoy more loving relationships,
- progress in your career,
- lose weight easily,
- attract more money and happy experience,
- release blocks, stress, habits & more with eft tapping.
Stress and anxiety prevent us from seeing clearly, making it almost impossible for positive change. Emotional Freedom Technique – Tapping (scientifically proven energy psychology now approved by NICE for government research for PTSD) is a deeply transformational technique that brings powerful and lasting change – don’t be fooled by it’s simplicity!
Tapping changes the way you feel about yourself. Healing the past trauma and hurt you have experienced and empowering you to deal with any difficult or toxic people around you. You feel calmer, more confident, assertive and free to make healthier choices and life changing decisions.
You’ll begin to see things from a different perspective, no longer ruled by subconscious limiting beliefs and patterns. We peel away the layers and you discover a whole new world of life loving you and you loving your life. EFT truly changed my life, you can read my story on the about Heidi page.
Whatever we work on, be it emotional mastery, personal development, career or business coaching, I bring the gift of heightened intuition and a sense of humour to the process.
Let me help you get the benefits of eft tapping
I’m an accredited EFT (Emotional Freedom Technique) practitioner, accredited Life Coach, Mindfulness Teacher and Intuitive Consultant. I combine the many practical and energy tools I’ve learnt over the past 25 years to give you the greatest results.
Ready to experience the power of Tapping?
How your beliefs were formed
I’m not sure where I found this but it sums it up nicely.
Imagine your mind as a garden, this garden is unique – it’s been planted almost entirely by other during the first few years of your life.
In those early years, your parents, grandparents, siblings, teachers and the world around you are the gardeners.
How stressed are you?
Signs you may be stressed…
It’s time to get some help If you’re experiencing any of the following….