Getting Started … Learn the EFT Tapping Technique – Basic Tapping Points The EFT SUDS Scale – The Subject Units of Distress (How you feel right now) Identify the problem or presenting issue, problem, feeling or pain What...
Overcome overwhelm and imposter syndrome and turn your ‘inner critic’ into your biggest cheerleader Before these feelings impact your physical and emotional wellbeing, I can help you… Stop being everything to everyone – perfection is a myth! Reduce your stress levels...
Have you ever wondered why some people wind you up, stress you out or make you feel anxious. It’s not really something we take the time to explore. Is it our intuition giving us a warning? or could there be another reason? I remember many many years ago, when I was...
Signs you may be stressed... Hello lovelies, A quick check-in to see how you're feeling. Sometimes we don't recognise just how stressed we've become. We carry on regardless, hoping the feelings will just magically disappear (if only!) It's time to get some help If...
The question of “What is EFT? Tapping” is a common question that can elicit a brief or lengthy response. I will do my best to provide the essential information in response to this query. EFT stands for the Emotional Freedom Techniques. It has also come to be commonly...
Self-Sabotage - Crush Your Inner Critic The pain we put ourselves through... Heart felt words by Louise Ballentine (EFT Client) 'How I wonder can anyone deliberately harm themselves, but then I see that I have been, and probably still am, guilty of this...
I love EFT Tapping Audio Books, here are a few of my favourite. Listen and tap along and beware can be truly life changing.
Because your wellbeing, happiness and success matters! How happy did you feel when you woke up this morning? Are you confident with choices you’ve made and the path you have taken? Do you feel inspired, excited and looking forward to the day, week or year ahead? Are...
Intuitive Readings with Heidi A few of the 100+ testimonials from my lovely clients - if you need clarity, insight and guidance see www.yourpsychiccoach.com Uplifting, reassuring and accurate “I’ve met with Heidi twice a couple of years ago through my very close...
The question isn’t really ‘how can EFT help me?’ it’s more like ‘Is there anything EFT can’t help with?’ and the answer to that is ‘try it on everything’! We all experience stress, anxiety and unhealthy beliefs at some time in our lives, making change really...
EFT Vision Board Sessions - Magical Manifesting I have know so many clients who create an amazing, colourful and inspiring vision boards, but nothing ever seems to change! In most cases it is purely down deep seated or subconscious beliefs like ‘I don’t really deserve...