Supercharge Your Self-Esteem

Finding balance, boundaries, happiness and self-belief - magic at your fingertips!

Mindset Mastery Coaching & Emotional Freedom Technique

Success without stress at work, at home and in your relationships.

What does success mean to you? It means something different for everyone. Most of us just want to be happy and fulfilled. For some women happiness is raising a family, for others it’s building a business, getting to the top in their career, leaving a toxic relationship or travelling the world.

One thing we all have in common is stress, in some form or another. We need the right ‘stress’, the adrenaline boost, to fire us up and get us moving. But overwhelming stress plays havoc with our emotional and physical health.

This is for you if…

You’re lacking focus and clarity? Feeling anxious, overwhelmed or snappy. Finding it harder to make decisions and constantly worrying. If you don’t sleep well, have relentless thoughts or you’re eating and drinking too much.

Is stress affecting your relationships or are your relationships causing you stress?

Lighten the emotional load and get free from…

Overwhelm, stress, anxiety, limiting beliefs and unhealthy patterns. Negative or relentless thinking, procrastination, the need to stay in unhappy relationships, emotional eating or feel triggered from past traumatic events.

Emotional Freedom Technique?

Coaching works but incorporating this extremely powerful and simple technique to release the real reason you’re struggling –  the root cause, which is buried deep in the sub-conscious is key to transformational change. I’m the first to admit that the technique looks weird! But it works! (see client testimonals)

What you can look forward to… 

  • A positive outlook
  • Healthy boundaries
  • Emotional resilience
  • A success mindset
  • Natural self-confidence and self-belief
  • Rock-solid self esteem
  • Self-love and acceptance
  • Assertiveness
  • Feel calm under pressure
  • Clarity for clear decision making
  • Relationship harmony
  • A healthy relationship with food
  • Enhanced intuition

Even if you’ve tried everything else, emotional freedom technique is a simple, almost magical technique you can use anywhere at any time.

Transforming Beliefs – EFT & Coaching

with Heidi via Skype, FaceTime or Zoom.

Throughout your sessions, we will be working to uncover, identify and resolve the emotional effects of past events that are stopping you from living your life to the full.  How many sessions will you need?  It’s difficult to say. Some women may only need a few sessions and others may have deep rooted or complex issues that require a longer time to work through. 

PROCRASTINATION BUSTER Get clear, get going! 90 Minute Power Session

Feeling stuck? lots to do but not sure what to do first?

This powerful session is about getting you back on track and ready for action.

This online session is 90 minutes.

Together we will create a simple tapping plan of action for you to incorporate into your everyday life.

Please note we won’t be dealing with deep rooted issues but you will experience the transformational power of Tapping to shift your emotional blocks and get you moving fast forward.

£147

BREAKTHROUGH Success without the Stress.... and finding peace, empowerment and happiness at work, at home and in your relationships

A course of 4 sessions

Your first session is 90 minutes.

3 remaining sessions are approximately 75 minutes.

Full email / text support, guidance and 15 minute tapping between sessions by phone if needed.

Together we will create a simple tapping plan of action for you to use everyday in between sessions.

£429

(Please fill out a short questionn aire to highlight what you would like to work on. If you have any questions please call, email or book a free 30 minute clarity call)

DEEP DELVE Success without the Stress.... and finding peace, empowerment and happiness at work, at home and in your relationships

A course of 8 sessions

Your first session is 90 minutes.

7 remaining sessions are approximately 75 minutes.

Full email / text support, guidance and 15 minute tapping between sessions by phone if needed.

Together we will create a simple tapping plan of action for you to use everyday in between sessions.

£797

(Please fill out a short questionnaire to highlight what you would like to work on. If you have any questions please call , email or book a free 30 minute clarity call)

TRANSFORM.... Success without the Stress - 6 Month Programme

At your first 2 hour appointment we create your Empowering Vision. You’ll get totally clear on your goals and desires and for many people this brings up feelings and vibrations of ‘It’s not possible’ which resonates in your vibration and becomes your reality. Many of these beliefs are below our conscious awareness and run as unhelpful and self sabotaging patterns!

We use the rest of your sessions to tap through your limiting beliefs, raise your vibe and mindset to attract, receive and accept all the fabulous experiences you really want.

A course of 12 sessions

11 remaining sessions are approximately 75 minutes each.

Full email support, 15 minute top-up tapping by phone or Skype.

Guidance and inspiration between sessions

8 page e-book – Small steps to big change

You will also be given a simple plan of action to work on at home

£1197

Helping you tap into success without the stress

and find peace, empowerment and happiness.