EFT - Stress reduction at your fingertips

by resolving emotional trauma, limiting beliefs, habits and subconscious self-sabotage

EFT Tapping Sessions Online

Unpacking the emotional baggage that’s keeping you stuck

During  EFT Tapping Sessions Online, we work together to unravel your story, your history, the key to your beliefs, habits and behaviours. What happened and where you’ve picked up sabotaging thoughts, beliefs, fears and feelings that are keeping you stuck, stressed and feeling not good enough.

Safely and gently we release past hurt, trauma or emotional baggage that set you off on this path. Once you start clearing these beliefs you naturally become more confident, assertive and start taking control of situations that no longer make you happy.

During your EFT Tapping Sessions Online, you tap (being guided) on various meridian points around your body while focusing on the problem. Sending vibrations along the energy paths which work by unblocking and rebalancing your energy system.

Tapping removes irrational or excessive reactions such as anxiety, fear, anger, hurt which lead to the unhelpful beliefs and patterns that keep you stuck.

Even if you’ve tried everything else, this really is a simple, almost magical way of clearing emotional baggage for good.

It’s totally life-changing when you don’t feel emotionally triggered or anxious by past incidents, difficult people or situations anymore. Friends and family will be amazed and intrigued by the calm, strong and positive changes in you. I know this because of the incredible results..

Clients say they feel more relaxed, confident and genuinely happier after EFT Tapping Online Sessions with me and I will teach you this simple, effective procedure that you can use any time and anywhere.

Resolving and releasing….

  • Anxiety
  • Stress 
  • Limiting beliefs  
  • Negative and relentless thinking
  • Self-sabotage
  • Low self-esteem
  • Procrastination
  • Unhappy events
  • Emotional eating / cravings
  • Public speaking fears
  • Physical Aches and Pains
  • Trauma

and creating…

  • A positive outlook
  • Confidence and self belief
  • Self love and acceptance
  • Calm under pressure
  • Clearer decision making
  • Assertiveness
  • Success Mindset
  • Relationship harmony
  • Healthy relationship with food

Please note, I’m not a medical practitioner and for any health issues please see your doctor.

EFT Tapping Sessions Online

with Heidi via Skype, FaceTime or Zoom.

Throughout your sessions, we will be working to uncover, identify and resolve the emotional effects of past events that are stopping you from living your life to the full. Increasing natural self-confidence, self-belief, assertiveness and motivation. How many sessions will you need?  It’s difficult to say. Some women may only need a few sessions and others may have deep rooted or complex issues that require a longer time to work through. 

Try it - Experience the amazing power of EFT Tapping

 

 This online session is 75 minutes.

 

Together we will create a simple tapping plan of action for you to incorporate into your everyday life.

 

Please note we won’t be dealing with deep rooted issues but you will experience the power of Tapping to shift your emotional intensity during times of stress or when feeling triggered by people or situations.

£95

CORONAVIRUS SPECIAL OFFER

£49 1hr ONLINE SESSION

TO REDUCE ANXIETY & STRESS LEARN IT AND USE IT EVERYDAY. PLEASE CONTACT ME TO BOOK YOUR APPOINTMENT

4 x Transforming Beliefs / Anxiety Release / Self Esteem - EFT Online Sessions

Your first session is 90 minutes.

3 remaining sessions are approximately 75 minutes.

Full email / text support, guidance and 15 minute tapping between sessions by phone if needed.

Together we will create a simple tapping plan of action for you to use everyday in between sessions.

£359

(Please fill out a short questionn aire to highlight what you would like to work on. If you have any questions please call or email me)

8 x Transforming Beliefs / Anxiety Release / Self Esteem- EFT Online Sessions

Your first session is 90 minutes.

7 remaining sessions are approximately 75 minutes.

Full email / text support, guidance and 15 minute tapping between sessions by phone if needed.

Together we will create a simple tapping plan of action for you to use everyday in between sessions.

£699

(Please fill out a short questionnaire to highlight what you would like to work on. If you have any questions please call or email me)

6 Month Programme - TAPPING TO CREATE YOUR PERFECT FUTURE

At your first 2 hour appointment we create your Empowering Vision. You get totally clear on your goals and desires and for many people this brings up feelings and vibrations of ‘It’s not possible’ which resonates in your vibration and becomes your reality. Many of these beliefs are below our conscious awareness and run as unhelpful and self sabotaging patterns!

Create your vision board, we can do this together or have fun with it at home.

We use the rest of your sessions to tap through your limiting beliefs, raise your vibe and mindset to attract, receive and accept all the fabulous experiences you really want.

11 remaining sessions are approximately 75 minutes each.

Full email support, 15 minute top-up tapping by phone or Skype.

Guidance and inspiration between sessions

8 page e-book – Small steps to big change

You will also be given a simple plan of action to work on at home

£1020

Happy Clients

I’ve finally let go of toxic relationships, emotional eating and found my self worth

Before working with Heidi I’d been in a highly toxic and manipulative relationship for 3 years and I couldn’t let it go. I felt lost, stressed and anxious. I was over-eating, had low self-esteem and was really unhappy.

On reflection, I was not being valued because I didn’t value myself very much. After using EFT tapping, my feelings of neediness and guilt are gone and with it the relationship! No more emotional triggers and I feel free!

During the 8 sessions we worked through many issues that I was going through. Lots of things from my past came up, stuff that I hadn’t realised had affected my confidence and self-worth so deeply. I went through a roller coster of emotions during our sessions but always felt safe and in good hands.

Heidi has been really supportive, always ensuring we had finished what we were working on and going over time to ensure I got the most benefit and I am so grateful.

She has been a fantastic Coach and EFT Therapist. Helping me find direction during these months of confusion. I’ve found the  clarity and confidence to move forward and feel much happier.

I no longer struggle with emotional eating and even enjoy exercise. I’ve learnt how to love myself and stop putting up with toxic relationships. I’ve done so many things from my “to do list ” which I’d been procrastinating over for ages.

If you’re going through a difficult time, feel unlovable, stuck or anxious like I did – I would highly recommend working with Heidi. My life has changed so much. Heidi is wise, kind, caring and very professional.

Thank you. (Update: Wow! recently met a lovely man and early days of a new, healthy relationship)

A Mellor

Confident and safe to explore a positive future,

“Heidi is a highly experienced and provides a private and comfortable setting where one feels both confident and safe to explore a positive future – everything being open to possibility.  Heidi’s professional business background, coupled with her sensitive nature and insightful intuition is a winning combination. Thank you Heidi, I thoroughly enjoyed working with you.”

Sara B.

Helping you tap in to your true potential

and find peace, empowerment and happiness.