Blog & Advice

EFT Tapping Technique

EFT Tapping Technique

Getting Started … Learn the EFT Tapping Technique – Basic Tapping Points The EFT SUDS Scale – The Subject Units of Distress (How you feel right now)   Identify the problem or presenting issue, problem, feeling or pain What number would you give it on the SUDS...
What is EFT Tapping by Craig Weiner DC and Alina Frank

What is EFT Tapping by Craig Weiner DC and Alina Frank

The question of “What is EFT? Tapping” is a common question that can elicit a brief or lengthy response. I will do my best to provide the essential information in response to this query. EFT stands for the Emotional Freedom Techniques. It has also come to be commonly...
Self Sabotage – Crush Your Inner Critic!

Self Sabotage – Crush Your Inner Critic!

Self-Sabotage – Crush Your Inner Critic The pain we put ourselves through…   Heart felt words by Louise Ballentine (EFT Client)   ‘How I wonder can anyone deliberately harm themselves, but then I see that I have been, and probably still am,...